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I
have been asked how we receive so many invitations to do workshops
all over the nation. I
would like to say it is because the good news of BODY RECALL is
much sought after medically, as an aid in pre and post surgery. It
is a ministry in the church for the graying members of the
congregation, and it is a fitness program capable of attracting
huge enrollments for large organizations like the YMCA,
Parks and Recreation Departments or Community Education Programs.
There is also much
interest
among special groups like AARP, the Arthritis Foundation, MS,
Black Lung, Nursing Homes, Senior Citizens Centers, Convents,
Diabetes Association, Organizations
for the Mentally Disabled, and Elderhostels.
From the beginning of BODY
RECALL, we have presented free workshops that give opportunity for
groups to see older men and women performing fitness sequences,
adding credibility to the fact that fitness is not
age-related, but life-style related!
BODY RECALL demonstration pieces are fascinating to watch.
Following a brief lecture and work through of some BODY
RECALL exercises, audiences understand better that simple and easy
movement can produce body awareness and significant readiness for
living. Older
students are interesting, charming, alive with energy, intelligent
and social. Travelers
have the stamina to cover many miles in a day, and they have the
ability to tote their own equipment from the travel van to
workshop locations, can sleep well in different places, are free
to leave home, and express well what they have gained while
participating in the program.
Their endurance, in spite of age, is directly related to
the “recall” they have enjoyed through their classes, and they
happily share a good message.
We made ourselves available and were willing to go out to
people at a time when exercise was not popular or recommended.
We were a bright spot in the “dark ages” before the
exercise for everybody era.
Seeing
is believing. That is
the miracle of the spread of BODY RECALL.
No one would have paid to have a presentation of an
exercise program for adults in the 1970’s when BODY RECALL was
first developing. Few
adults would have paid to take an exercise class on campus in the
first place. Berea
College announced they would offer such a class for adults over 55
and there would be no fee. The
fun and success for the students
rippled through the community, and in just two or three
weeks it was obvious the group needed to be divided
into more than one class.
A new style of teaching and the selection of materials was
different from the gymnasium experience the students had known in
their youth. They
were eager for information and opportunities in movement that they
could do. Immediately,
their quality of life began to improve.
They wanted to tell it!
Workshops
were more than a chance to observe adults exercising. All audiences were given the opportunity to experience the
refreshment of the pain-free, risk-free, possible exercises
before the demonstration.
Even before the textbook, BODY RECALL: A PROGRAM OF
PHYSICAL FITNESS FOR ADULTS, by Dorothy Chrisman was available,
the first travel team from Berea, Kentucky was participating in
adult conferences and meetings through invitations of Berea
College alumni, and through connections by the students,
themselves, in and out of the community.
Groups were asking for more information about the program,
the forthcoming book, and how they could establish such programs
in their own communities. Following the book publication,
all travel was financed by book
sales during workshops, and not by the travelers, themselves.
Further, the option to go on
trips was entirely up to the students and the amount of
space in the vehicle. A
core of students was especially interested in the workshop
process, and that made it easier to schedule every appointment
with confidence we could appear.
Team
uniforms were suggested by a college alumnus, who supplied them as
a gift. The chairs
used by team members in demonstrations were a gift from a Wisconsin chair manufacturer.
A travel van was purchased by Director, Dorothy Chrisman,
who was planning an extensive tour to California for a convention
of the National
Conference on Aging.
As
the need for more financial support grew, the Director selected a
group of six students to serve on a BOARD OF TRUSTEES for the newly
incorporated group that successfully applied for tax-exempt,
non-profit status. At
this point in the history, 1981, Dorothy Chrisman made a gift of
the textbook to the corporation so that major financial support
would be insured. BODY RECALL expanded its teacher training
program from two weeks in the summer as a college conference, to
year around dates of at least one training a month.
The first staff member was hired to assist the Director
with scheduling and office matters.
The
need
for a “home” for BODY RECALL to grow independently required
the purchase of land for a Headquarters.
With the help of contributions, book sales, training fees,
and frugal management, BODY RECALL, INC. was able to pay cash for
14 acres with a building that could house the business aspects of
the organization in Berea, Kentucky.
The first expansion project occurred almost immediately to
supply one classroom/ training room in the building,
and the cost ($100,000) was raised by BODY RECALL.
Twelve years later we are expanding again! Headquarters
will provide potential for more than one classroom, 4 offices,
ample storage, geothermal climate control, Teachers Lounge during
training weeks, and a manager’s apartment. These changes have
also been financed through individual
contributions, book sales, training fees, student contributions
nationwide, and through the BODY RECALL Alliance, a network that
financially supports the purposes of BODY RECALL, INC. on an
annual basis, which includes all certified Teachers and other
interested individuals.
BODY
RECALL is not a franchised program, and so it operates to a large
extent
on donations,
which are most welcome.
It
is obvious to our organization that more teachers are needed to
usher more adults into lifetime fitness. Our nation is in the grip
of a health care crisis that requires economical measures, as the
population ages, to effectively stop premature loss of
independence and “rust out.” Certified BODY RECALL teachers have offered classes in
46 states of the nation, yet leadership of this program is not
keeping pace with the demand.
Our new facility in Berea will accommodate larger training
groups as well as local classes.
Our exemplary training programs include effective
management of classes for adults who are able to enroll in their
home areas. Training
for those working with Special Populations has been available
since 1989 in Nursing Homes, Senior Citizens Centers and for other
special groups who do not have access to typical classes.
We also address pre-natal and post-natal training programs
as a significant part
of lifetime fitness.
Our 22 years of experience in training and certification
have delivered a great impact on the nation for which BODY RECALL
has received national and international recognition.
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