An Owner's Manual for Kids...
Recognition of the need for
fitness programming that can motivate youth to develop physical
fitness habit for life in a pain-free, risk-free way inspired
Dorothy Chrisman to write this manual. Extensive work in
movement education with people of all ages has helped her
develop a large collection of exercises for persons of varying
degrees of ability. These exercises form a knowledgeable
background in movement skills for the dances and exercise
sequences included in her public school curriculum and for
day-to-day lifetime movement.
Each exercise, from basic to the
more physically challenging, is well illustrated and accompanied
by clear, detailed instructions. Essays concerning
psychological and sociological adaptation of students to
exercise make the manual an excellent resource for those
actively engaged in exercise experiences in public schools,
camps, and recreation.
( CLICK
HERE for a detailed overview of this program )
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